Soccer offers many benefits to those who play the game. However, many people do not understand the fundamentals of the game. If you want to learn more about the sport, continue reading.
You have to ask for the ball. If you do not ask, you are not going to get what you want. This piece of advice is true for just about any position on the field (except for the goalkeeper). Without the ball, you cannot make things happen. If you find yourself shying away, you may want to reevaluate why you are in the game in the first place.
Learn how to freeze a defender. Doing this causes the defender that’s coming after you to stop in their tracks to figure out your next move, which gives you time to maneuver around the field. To do this, act like you’re going for a long kick or shot just before they reach you. If done correctly, they’ll either turn to a side to cease the fake motion or freeze to see what you’re doing next.
Passing the ball in one direction for several plays in a row will establish a pattern. The opposing team will recognize what you are doing and be ready for your movement. Then, surprise them by changing the direction you cross the ball in or just don’t cross it at all.
Learn how to anticipate where the ball is going during a game. You need to know when the ball is going towards you. You also need to know what to do when you do get the ball. Anticipating when you’re defending is important, too. If you can foresee the opponent’s next move, it increases your chances of stopping the movements.
When making a shot remember that wider is better than higher. Wide shots cause the goalie to really stretch. If you can manage to shoot a wide shot that is close to the ground, you will most likely score because the goalie will need to stretch and will not have good control over his body.
Because soccer involves a lot of running, you should ensure you incorporate plenty of cardiovascular exercise. You must be in great shape so that you can outlast your opponents. You should also ensure you workout your legs thoroughly so that you can sprint faster and kick the ball harder. Use compound exercises, such as squats, lunges, and presses, in order to work multiple leg muscles.
When shooting the soccer ball, use only the front part of your foot. If you use your toes or the inside or outside of your shoes, your shot will not be as powerful or as directed as it should be. Practice this shooting technique until it becomes second nature.
Keep up your confidence when you’re playing soccer. Success in soccer is as much in your head as it is in your feet. This is a mental game, and you are much more likely to succeed if you are confident an really believe you can win. When you’re ready to take a shot, be confident you’ll succeed rather than worrying about missing.
Practice your juggling skills at home with the soccer ball. Juggle off of your thigh once and catch the ball. Then, juggle twice and catch. Maintain your control, and keep repeating this process. Your game improves immensely as you get better at juggling. Anything like this you can do to help you control the ball better is important.
An excellent idea for getting more soccer practice is to check out your local YMCA or community center. Many places offer a variety of intramural sports teams, and particularly if you live in a large community, you are likely to find a soccer team or soccer club with other enthusiasts such as yourself.
As a soccer player, you need a good exercise regimen on the side of your regular practice and playing time. Core strengthening exercises are ideal, and can help you prepare for the hits you’re going to take to your stomach at times. These exercises also help with your stamina to keep moving vs feeling tired and in pain.
Trapping the ball is a skill that must be learned using the bottom or instep of the foot. You’re going to need that skill every now and then to make sure the ball stops. Practice trapping daily as well as moving the ball and gaining control of it.
Every soccer team member needs to practice kicking, passing and dribbling daily. Though some might think that’s boring, it teaches how important it is to learn the basics. Show some famous soccer players practicing to help players see how important it is to practice the basics.
Soccer can improve the mental and physical abilities of anybody who enjoys playing it. Maybe you don’t know how to play and that is what has held you back. Now that you’ve picked up a few of the basics, you should be ready to hit the field and try the game out yourself.